The Place For Yoga

A place to unwind, heal, and let be...

                      If you can breath, you can do yoga!

 


Yoga is self discovery, not following the path of another. "Yoga should be shaped for the practitioner, not the practitioner shaped to the yoga." This implies that each student should find their own unique path. 

 

No matter your age or physical condition, your yoga session can be designed to suit your own personal needs. Tasha places much importance on alignment, safety and working at a pace that is right for you.

Personalize your practice to your needs for the Here and Now
Personalize your practice to your needs for the Here and Now.
Ten Minutes a day of some simple stretches positive thoughts and deep breathing can change your life
Ten Minutes a day of some simple stretches, positive thoughts, and deep breathing can change your life.
Challenge yourselfYou will be amazed at the Miracles that can unfold with discipline focused intention and practice
Challenge yourself.You will be amazed at the Miracles that can unfold with discipline, focused intention, and practice.

Many people live busy lifestyles, and feel they do not have the time. Tasha can help you create short simple routines that will fit into your personal lifestyle. Yoga can improve your game of golf and golf can be your yoga practice!

Whether you are pregnant, have just had your baby, are recovering from Cancer or other ailment, or have gained a hundred pounds, Tasha helps you be present with where you are today. If you can breath, you CAN do yoga.

When one commits to Heal anything is possible The Power to Heal resides within
When one commits to Heal, anything is possible. The Power to Heal resides within.
    Yoga serves the individual, and does so through
inviting transformation rather than by giving information.
                           T.K.V. Desikachar

Phone: 772-320-9233        Email: theplaceforyoga.com    Address: 524 SE Dixie hwy, Stuart, Fl. 34994
 (c) 2013, The Place for Yoga,  All Rights Reserved.      
Pictures are of Tasha's students, many taken by Mario Castro.